“I Just Want to Be Whelmed”

I was reflecting this week on all the disruption going on in our world. A cease fire stops. A Senator dies unexpectedly. Church security and break-ins. A University President declines. A new one has been found. Daily tragedies and diagnoses. Constant disruption is our norm; and yet, we are all trying to live a normal daily life.

During the pandemic, we all felt overwhelmed. Things were changing weekly, even daily. We were adjusting and adapting. We were dealing with collective trauma and grief.

Our son Avery one day said, “I just want to be whelmed.” Not overwhelmed. I thought that over. I find myself feeling this way some days now.

Psychologists help us see that we are not wired for constant disruption. In the context of work life, Dr. Faisel Hoque writes, “Our cognitive systems aren’t wired for endless volatility. And yet, today’s work culture rarely offers a moment of stillness. We’re  expected to pivot constantly, stay online, and keep reinventing even when we haven’t recovered from the last wave of change.” In the story of Adam and Eve eating from the tree of knowledge, we learn that God did not intend for us to know everything, to be like God—especially amped up by a digital revolution which immediately delivers breaking news with a ping!

Stillness. Time to pray, meditate. Worship and song which lift our hearts. Time in community encourages each other in faith and life. Working with purpose and mission which brings us meaning. These are the practices that keep us whole and human.

Jesus has an answer to our overwhelm. He gave us the gift of his Body, the church, and himself. Jesus says, “Come to me all who are weary and carrying heavy burdens…” (Matthew 11:28). The psalmist declares, “Be still and know that I am God.” (Psalm 40:10). At memorial services, we usually read these words of Jesus. “Peace, I give you…” (John 14:27). Sabbath is a commandment because we cannot live without God and rest.

I hope you will find a place to be, belong, and be encouraged at Fort Hill. If you are looking for extra support in counseling, please utilize the resources we have at Healing Bridges Counseling Center. Speak to a pastor or your deacon for any care needs. Let us all practice just “being whelmed” with God’s help and for the love of neighbors.

Love of Christ,

Laura Conrad, Pastor